Psychedelic Therapy Guidebook

A Companion for Well-Informed Transformation 

Table of Contents

• Using This Guidebook 3

• Introduction: What is Psychedelic-Assisted Therapy? 4

• The Most Important Factors in Psychedelic Therapy 4

• Choosing The Right Therapist or Facilitator 8

• The 4 Phases of Psychedelic Therapy 13

• Research Summary: Uses, Benefits, and Outcomes of Psychedelic Therapy 16

• Risks & Side Effects Of Psychedelic Therapy 21

• Phase 1: Consultation & Screening 24

• Initial Consultation or Informal Inquiry 24

• Formal Screening Assessment 25

• Phase 2: Preparation 26

• The Preparatory Diet 26

• Tools For the Navigation of a Psychedelic Experience. 28

• Mindfulness & Surrender 28

• Aligning Expectations 31

• Multiplicity & Parts Work 32

• Intention Statement 33

• Inner Resource 36

• The Breath 38

• The Paperwork 40

• Phase 3: Administration 41

• Administration Session Overview 41

• The Basics of Psilocybin’s Effects 43

• Administration Session Reminders 46

• Phase 4: Integration 48

• A Window of Opportunity: 49

• Returning to Your Intention 51

• Focus & Flex Towards Landmark Goals 54

• The Path of Practice: How States Become Traits 57

• Chop Wood & Carry Water 64

• Additional Support & Resources 65

• Book Recommendations 65

• Music Playlist Resources 66

• The Path of Practice Printout 67

• Simplified Path of Practice Printout 68

• Sources 69